Some common signs and symptoms of B-12 deficiency include:
Vitamin B-12 is an essential water-soluble vitamin that plays an important role in many functions in the body, including:
Some common symptoms of Vitamin D deficiency include:
Vitamin D deficiency is a common condition that affects up to 25-50% of Americans. Vitamin D is found in cells throughout the body and is needed for maintenance of strong bones, immune system function, neuromuscular function, improving mood regulation, protecting the brain against toxic chemicals, and potentially reducing pain.